Welcome to #BeerFestFridays! The Beer Fest Friday’s crew share beers remotely with Lenny Vallecillo. Lenny talks about his experience competing At Wodapalooza in the Adaptive Athlete Division, the growing community, his training environment at Crossfit Soul, and shares how he was able to evolve his technique to complete advanced CrossFit movements.
Crazy Hood Productions is proud to introduce FATHER HOODS! Hosted by KGB, DJ EFN & MANNY DIGITAL. The podcast focuses on the joys and pains of Fatherhood, from the Hip-Hop perspective!
Crazy Hood Productions is proud to introduce LOST IN TRANSLATION (L.I.T.)! Hosted by BeatsNdaHood & DJ EFN.
Sho B. throws his hat in the Cold Summer Freestyle challenge made famous by Fabolous ( @myfabolouslife )
N.O.R.E. & DJ EFN are the Drink Champs. On today’s episode we chop it up with battle rap legend Math Hoffa! Host of the podcast My Expert Opinion, Hoffa and The Champs don’t hold back as the trio bless the podcast mics!
Miami, FL – LMS & HAZ have been knowing each other for years. Prior to officially meeting each of them had been on their grind independently, working and creating music. Eventually the two would link at local hip-hop events.